Mediterranean Vegetable Pasta: Mediterranean vegetables with pasta in a creamy sauce
This easy recipe is packed with veggies including green beans, bell peppers, lentils, sweetcorn, black olives and onions
These veggies combine with wheat pasta shells and mixed herbs of oregano, basil, thyme, rosemary and others to make the perfect meal for both vegetarians and non-vegetarians
Vegetarian
Made in the UK
Single serving: 450kcal
Weight with pouch: 92g
Dry weight: 77g
Prepared meal weight: 232g
Water required: 140ml
Ingredients: Pasta Shells (23.0%) (Durum Wheat Semolina, Water), Milk, Cream (Milk), Diced Onion, Green Beans,
Mixed Peppers, Brown Lentils, Rapeseed Oil, Sweetcorn, Black Olives, Oregano, Sugar, Garlic, Cornflour.
ALLERGENS: Milk, Wheat
Nutritional Information: See image
Features:
Emergency Rations; Food for Outdoor Activities
Long shelf life of up to 5 years
Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
Highest calorie-to-weight ratio
Preparation:
Remove the oxygen absorber sachet from inside the pouch - the oxygen absorber helps maintain product freshness and is non toxic
DO NOT EAT the sachet
Slowly add hot water, stirring as you pour and then close the bag
Wait 5 minutes for the food to rehydrate